The Viable Alternative

I’ve always been fascinated by stories of people transforming their lives in various areas, but in the midst of my fascination, it wasn’t until recently that I realized that I’m going through one of my own.

Last week, last Wednesday to be exact, has marked one year since I started therapy, body oriented therapy that is, and hitting this milestone of completing my “Freshman year” of therapy has compelled my to sit back and reflect how I’ve changed. Read more…