Many of us are going through an issue, an obstacle, or a trial that don’t seem to have any end in sight. Year in and year out, we’re confronted with the same issue over and over again and we can’t seem to overcome it, whether it’s an addiction, a health issue, or being able to remove blocks pertaining to our self confidence, finances, relationships, etc. When we reflect on this issue, we see that no matter how hard we fought, it always seems to have gotten the upper hand and it doesn’t look like we’ll ever be able to overcome it. Read more…
Recently, I was working on a video blog about self-esteem in terms of ways in which you can acquire it. I wrote a blog about it about five years ago, but I wanted to expand about it from what I’ve learned about it over the years in the video. Read more…
Dear White America,
I can be considered one of the “safe Negros,” you know, the one who’ve you told before that, “You’re not like them,” so I thought that maybe coming from me, you may be able to develop a greater empathy through my explanation of why Black people are up in arms about with the way we’re treated by law enforcement. Read more…
When I used to hear “experts” say that if there is something about someone you just simply can’t stand, it’s because it’s reflection of how you perceive yourself, I used to wave off such thinking and dismiss it as bunk. I simply didn’t understand this line of thinking. Read more…
Wow…how time flies.
A year ago, I wrote a blog titled, “One Year of Therapy – My Journey of Healing, Growth and Transformation,” where I talked about the changes I witnessed after my one year anniversary of starting therapy. Well, Wednesday, June 8th, I marked the completion of my second, or sophomore year of therapy. Read more…