P.S. “The Beautiful People” Are Just as Insecure as Everyone Else

April 21st, 2019 No comments

naty chabanenko

Several years back, I was talking with a roommate about a woman we both knew who was a fine art/figure model that I had considered hiring to shoot with me in a photo shoot for a showcase I did some time before called, “The Ike Show.” Although she was very attractive, I wound up hiring someone else because I thought the other model was a better fit for my project. Read more…

SCREW Motivation!!!

April 14th, 2019 No comments

Indoor Track and Field - Bishop Loughlin Games

A couple of days ago, I was sitting in my office at about 8:30pm in the evening and it was at that moment that I should’ve been headed to the gym. Read more…

What is Your Trigger?

April 7th, 2019 No comments

Trigger

The other day, I posted on social media the last blog I had written called, “Why it is REALLY Never Personal When Others Hate on You,” and lo and behold, under it, someone wrote a sarcastic comment that said, “Duh. NY 101. Who cares?” which I took personal…haha Read more…

Why It REALLY Is Never Personal When Others Hate on You

April 1st, 2019 No comments

Bully

Have you ever been annoyed or confused by the phrase, “Don’t take things personally?” Read more…

Ladies and Gentlemen, There’s NOTHING Wrong w/ Expressing Anger

March 24th, 2019 No comments

Anger

I personally believe that anger has gotten a bad rap because it is a very misunderstood emotion. Read more…

Dating – You Can Run but You Can’t Hide

March 18th, 2019 No comments

Romance on the beach in -10

It’s funny when two people start dating, everyone is trying to be on their best behaviour because they don’t want to scare their new romantic interest away with their quirks, idiosyncrasies, neurotic behaviour, bad habits, past baggage or anything else they think may sour a “promising” beginning. Read more…

Have You Ever Taken a GOOD Look at Yourself?

March 9th, 2019 No comments

What My Mind Won't See {Explored!!} {3/365}

So, in the past few weeks I noticed something that I tend to do.

I noticed that when I get a compliment, my response is to put myself down. Read more…

What Your Personality Under the Influence of Alcohol May Reveal about You

March 3rd, 2019 No comments

holy grail

Do you have a friend who, when he’s totally sober, is an amazing person, who you enjoy hanging out with, but when he gets some alcohol in him, not so much? He becomes this mean, angry, combative person, who tries to fight any and everyone who he thinks looked at him funny or copped some type of imaginary attitude with him? With him, it’s like the Dr. Jekyll and Mr. Hyde story, where you don’t even recognize who he is. Read more…

Why Most Therapy is a Waste of Your Time and Your Money

February 23rd, 2019 No comments

Therapist Virginia Beach

There was a time in our lives, up until about 2-3 years old, when we couldn’t talk. So we dealt with the world around us strictly through our emotions.

  • When we felt hungry, we cried.
  • When our diapers needed changing, we cried.
  • When we were tired we cried.
  • When we got scared, we cried.
  • When we wanted to be carried or held, we cried.
  • When something was taken away from us, or wanted something, we cried as well.

Read more…

What Happened to Your Fire?

February 17th, 2019 No comments

Flames

Motivation is a great thing to have in life. It makes us want to do the things we need to get the results that we want in life. The tricky thing about motivation is that it comes and goes. There are times when although we want a particular result, we don’t feel motivated to do it. Read more…