Why We REALLY Worry and How We Can TRULY Put a Stop to It

February 10th, 2019 No comments

worries

As I get deeper into my personal healing work, I’m learning that everything, yes, EVERYTHING that we do has some sort of perceived personal benefit, even if on the surface it is detrimental to us and the people around us, including our loved ones, and we’re able to consciously identify these detrimental effects. Read more…

How Do We Learn How to Assert and Stand Up for Ourselves?

January 12th, 2019 No comments

consumer confidence!

A lot of people have problems asserting or standing up for themselves, present company included. If you can identify with this and failed over and over again to get over this, it’s possible that you have been going about it the wrong way. For some people, becoming assertive is more than about simply working on being more assertive and involves a more holistic approach where you work on YOU as a whole. Read more…

Self Validation – How the HELL Can We Effectively Validate Our Own Selves?

December 16th, 2018 No comments

To love oneself is the beginning of a lifelong romance.

Hey guys, forgive me for being away for so long. I do YouTube videos in which, in the beginning, I give the address to this site, but always wind up apologizing for having not updated this for so long. Well anyway, finally I don’t have to do that any more. 🙂

Lots of growth has been going on in my life due to the continuous healing I’ve been undergoing via therapy which I’ve been now doing for 4 1/2 years and counting. I’ve been touching upon deeper places within me which has led to more solid connections with myself, and as a result, one of the concepts I’ve gained a deeper understanding about is self validation. Read more…

The Problem of Connecting to Others without Losing Ourselves

November 15th, 2017 No comments

Connection

I’m pleased to announce that I reached a new level in my therapy. This level definitely wasn’t possible for me last year because I hadn’t undergone the healing I needed to undergo in order for me to get to this place. What I also find interesting was that I had been recently contemplating stopping the therapy altogether, because I had felt that my therapy had stagnated, which made me think that I had gotten what I needed. Read more…

Got Problems?? Use Gratitude to Get a Breakthrough!

October 25th, 2017 No comments

Attitude of Gratitude

Okay….I wrote this about a month ago, and things have changed since then, but it’s still very important, so here goes….
____________________________

Ho hum…. Read more…

Overcome Stubborn Obstacles by Transferring Your Momentum!

October 17th, 2017 No comments

Coaster

Many times in my life, there’d be a certain goal or endeavour with which either I couldn’t muster the motivation to accomplish or I’d run into a brick wall or setback over and over again, leading me to put it aside for another time. Read more…

Just Take a Step!!

October 11th, 2017 No comments

Footsteps on the beach

I’ll keep this one short and simple. Read more…

Be Realistically Unrealistic

October 6th, 2017 No comments

ufo

As i was taking the train home yesterday, meditating on what type of life I would like to be living a year from now in terms of something I ACTIVELY plan on accomplishing, not just something I passively day dream about without taking any action, it dawned on me that my vision should be “unrealistic.” Read more…

YES…You ARE Who You Associate With

September 29th, 2017 No comments

Friendship

You know, I’ve always somewhat had an understanding of the principle that if you hang out with people who are either more successful than you or who are actively pursuing their dreams, it’ll increase your likelihood of becoming successful. Read more…

Colin Kaepernick is Right, But So is the NFL

September 27th, 2017 No comments

Where justice is denied, where poverty is enforced, where ignorance prevails, and where any one class is made to feel that society is an organized conspiracy to oppress, rob and degrade them, neither persons nor property will be safe. - Frederick Douglass

As you know that most issues are not black or white (no pun intended), but rather gray, I thought I’d throw my hat in the ring and share The Viable Alternative opinion to the venom and praise being thrown at both the NFL and Colin Kaepernick depending on which side is taken. Read more…