I’m pleased to announce that I reached a new level in my therapy. This level definitely wasn’t possible for me last year because I hadn’t undergone the healing I needed to undergo in order for me to get to this place. What I also find interesting was that I had been recently contemplating stopping the therapy altogether, because I had felt that my therapy had stagnated, which made me think that I had gotten what I needed. Read more…
After all these years of internal struggle and toil, I’ve finally come to a place where I can say I am actually happy. Is it because anything changed on the outside? Do I have more money? Do I have more success? Have I been able to garner more toys? Read more…
I mentioned in my blog STOP Trying to Make Sense of the Change, Transformation or Shift You’re Experiencing how I’ve started to really dislike going to the gym beyond the normal lack of motivation. It’s like the same zest and fire that kept me working out consistently for the past fifteen years is gone and because I feel like I’m just going through the motions, it’s been a lot easier for me to just opt out of going at all. Read more…
I’ve always been fascinated by stories of people transforming their lives in various areas, but in the midst of my fascination, it wasn’t until recently that I realized that I’m going through one of my own.
Last week, last Wednesday to be exact, has marked one year since I started therapy, body oriented therapy that is, and hitting this milestone of completing my “Freshman year” of therapy has compelled my to sit back and reflect how I’ve changed. Read more…
