5 Brutally Honest Tips How to Get the Maximum Benefit from Going to Therapy

May 12th, 2015 1 comment

Rachel Howland Milwaukee

Among honouring yourself and consistently stepping out of your comfort zone, one of the cornerstones of developing a high self esteem is becoming aware of your self defeating thoughts, habits, patterns, behaviours and emotions (I explain more about this in a blog I wrote several years back titled, “3 Ways to Improve Your Self Esteem and Take Back Your Power“). Not being aware of them is like being in a boat unaware that there’s a hole in it and wondering why no matter how hard you row you have to struggle to stay afloat. Read more…

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WARNING – Do NOT Let the Church Guilt Trip You about Having High Self Esteem and Self Confidence

April 7th, 2015 No comments

Christ Church Cathedral

The other day I had a quite disturbing conversation with a Christian who was saying that having self-confidence and high self-esteem was of the Devil and leads to self-destruction. Read more…

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